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Ryan Kyle

I have made a check list for our students to stay busy throughout the coming weeks if they need ideas for physical activity. This is similar to we hat we do in class. Make it a challenge and see how many you can check off! 

Week 1. 

50 Push ups 

50 Sit ups

50 Squats

40 Seated Dips

20 Windshield wipers

40 Good mornings

60 Mountain climbers

Handstand Hold- Time how long you can do a handstand! 

Find a game below to play! 

 

Here is a link to a site with a ton of games if our students are looking to stay active at home. 

https://www.pecentral.org/

 

Also www.gonoodle.com is a free website has a ton of interactive, games,dances, and activities for all ages of kids to do at home.

Ryan Kyle

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